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Smash HIIT ’90s Pop Classics’ *LIVE* with Frankie on BOON TV
May 5 @ 6:30 pm - 7:15 pm£5
Smash HIIT ’90s Pop Classics’ will transport you back to a time of boy-bands, dance classics & bouncy hip-hop- think Backstreet Boys, Lisa Stansfield, M-People. Search for the hero inside yourself! We will smash out a 30 minute HIIT class, raising heart rates & working up a sweat to an array of the finest in 90s tunes. The final 15 minutes will be a deep & invigorating stretch while those muscles are still warm, focusing mostly on the legs & hips. Perfect!
*Not suitable for pre natal / post natal suitable (low impact mods) / high impact / shoes required*
Equipment: Fitness mat (towel), hand-weights (tins)
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