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Smash HIIT ’90s Hip Hop Queens’ *LIVE* with Frankie on BOON TV
April 7 @ 6:30 pm - 7:15 pm£5
Where are all my 90’s Hip Hop Queens! Join us for our signature 30 minute HIIT class, raising heart rates & working up a sweat to an array of the finest in 90’s Hip Hop tunes by artists from Queen Latifah, Da Brat, Lil Kim to Missy Elliot! The final 15 minutes will be a deep & invigorating stretch while those muscles are still warm, focusing mostly on the legs & hips. It is time to get your Freak On!
*Not suitable for pre natal / post natal suitable (low impact mods) / high impact / shoes required*
Equipment: Fitness mat (towel), hand-weights (tins)
Before proceeding, you must read our Disclaimer on our Online Classes Page