Quickie 90s Aerobics *LIVE* with Frankie on BOON TV

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Quickie 90s Aerobics *LIVE* with Frankie on BOON TV

April 9 @ 8:30 am - 9:00 am

£3.50

with Frankie

This is a high energy aerobics class, set to a banging 90s soundtrack. Channel your inner Jane Fonda for 30 mins and expect lunges, leg-warmers & a whole lot of whooping. This is a total body workout that begins with retro body conditioning, focusing on the arms & lower body.  We then raise the heart rate with easy to follow 90s aerobic dance moves & cardio. We will end on a deep stretch to some serious power ballads. This class will leave you dripping in sweat with a huge smile on your face. 

 *High impact / shoes required / pre & post natal suitable (low impact mods)*

Equipment: Fitness mat (towel), hand-weights (tins)

Book here: https://boon.tv/retroglowstudios/quickie-90s-aerobics-fri-9-april-live

Before proceeding, you must read our Disclaimer on our Online Classes Page

Details

Date:
April 9
Time:
8:30 am - 9:00 am
Cost:
£3.50

Venue

BOON TV

Organiser

Retroglow Studios
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