Quickie 70s vs 80s Aerobics *LIVE* with Frankie on BOON TV

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Quickie 70s vs 80s Aerobics *LIVE* with Frankie on BOON TV

May 7 @ 8:30 am - 9:00 am


with Frankie

This is a high energy ‘Quickie’ aerobics class, set to a banging 70s vs 80’s soundtrack. Channel your inner Jane Fonda for 30 mins and expect lunges, leg-warmers & a whole lot of whooping. This is a total body workout that begins with retro body conditioning, focusing on the arms & lower body.  We then raise the heart rate with easy to follow 80s aerobic dance moves & cardio. We will end on a deep stretch to some serious power ballads & 70’s  tunes. This class will leave you dripping in sweat with a huge smile on your face.

*High impact / shoes required / pre & post natal suitable (low impact mods)*

Equipment: Fitness mat (towel), hand-weights (tins)

Book here: https://boon.tv/retroglowstudios/quickie-70s-vs-80s-aerobics-7-may-live

Before proceeding, you must read our Disclaimer on our Online Classes Page


May 7
8:30 am - 9:00 am




Retroglow Studios

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