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*ONLINE* Quickie Sweat ’90s Garage’
July 30 @ 8:30 am - 9:00 am£3.50
Pressed for time? Quickie Sweat is a 30 minute low-impact workout that still delivers the goods but in less of the time. Expect a mixture of low-impact HIIT, strength, Pilates & core-work. This cute session is a total body workout that’s easy on the joints. This session is yep, you guessed it! 90s garage belters. Gonna be ACE!
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)
Before proceeding, you must read our Disclaimer on our Online Classes Page