*ONLINE ON DEMAND* Quickie Sweat ’80s One Hit Wonders’
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*ONLINE ON DEMAND* Quickie Sweat ’80s One Hit Wonders’

October 1 @ 8:30 am - 9:00 am

£3.50

with Rosie

*THIS CLASS IS NOT LIVE. IT IS ON DEMAND & WILL BE UPLOADED TO OUR ON DEMAND LIBRARY AT THE DESIGNATED TIME* 

Pressed for time? Quickie Sweat is a 30 minute low-impact workout that still delivers the goods but in less of the time. Expect a mixture of low-impact HIIT, strength, Pilates & core-work. This cute session is a total body workout that’s easy on the joints. This session is those lost loved one hit wonders of the 80s. Expect Soft Cell, Jermaine Jackson & Dexys Midnight Runners. LOVING IT!

Details: Low impact / no shoes / pre & post natal suitable

Possible Equipment: Fitness mat (sub = towel)  Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights) 

*THIS CLASS IS NOT LIVE. IT IS ON DEMAND & WILL BE UPLOADED TO OUR ON DEMAND LIBRARY AT THE DESIGNATED TIME* 

CLICK HERE TO BE TAKEN TO OUR ON DEMAND CATALOGUE

Details

Date:
October 1
Time:
8:30 am - 9:00 am
Cost:
£3.50
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