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*ON DEMAND* Mini Barre ‘Early 00s Hits’
October 15 @ 8:30 am - 9:00 am£3.50
*THIS CLASS IS ON DEMAND (NOT LIVE) AND WILL BE RELEASED AT THIS TIME*
Our signature Barre class but a bitesize version. This is a feel good barre & body conditioning class, full of sunshine filled retro magic and great throwback tunes. The teacher will lead you through an isometric barre inspired series, interspersed with core strength exercises & targeted ab work. You will feel the burrrrrrn in this one, but the Pink, Samantha Mumba and Eminem throwbacks will help you forget that you are even working out!
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)
(THIS CLASS WILL BE UPLOADED TO THE RECENTLY ADDED CATEGORY AT THE ALLOCATED TIME)