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*ONLINE LIVESTREAM* Latin FIT
October 12 @ 12:30 pm - 1:15 pm£5
Find it hard to decide between Barre & Aerobics? How about between Dance Cardio and Toning? Well fear no more because now they are all in one beautiful class! Introducing FIT, a sexy mixture of lots of different styles to help you work up a serious retro sweat. Expect Aerobics & Dance Cardio for the high impact cardio lovers out there. And then Barre, Toning & Conditioning which will all be low impact, isometric and core-focused. This is a great all over body workout and of course we will be pumping out the latin belters alongside. Ricky Martin, Enrique Igleisas, Xtina & Gloria Estefan soundtrack this fun workout. Absolute perfection!
Details: High & low impact / shoes required / pre & post natal suitable (low impact only)
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)