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*ONLINE LIVESTREAM* 80s Barre ‘Rock & Glam’
September 21 @ 12:30 pm - 1:15 pm£5
80s Barre is a feel good barre & body conditioning class, full of sunshine filled retro magic. The teacher will lead you through an isometric barre inspired series, interspersed with core strength exercises & targeted ab work. You will feel the burrrrrrn in this one, but the feel-good retro tunes will help you forget that you are even working out! We throw it back to the great rock & glam artists of the 80s, think ACDC, Whitesnake, KISS & Aerosmith, to name a few 🙂
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Handweights (sub = tins) Sliders (sub = tea towel) Loop band (sub = tights)