*ONLINE ON DEMAND* Quickie Sweat ’80s vs 90s Pop’
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*ONLINE ON DEMAND* Quickie Sweat ’80s vs 90s Pop’

September 15 @ 6:30 pm - 7:00 pm

£3.50

with Frankie

*THIS CLASS IS ON DEMAND (NOT LIVE) AND WILL BE RELEASED AT THIS TIME FOR VIEWING*

Pressed for time? Quickie Sweat is a 30 minute low-impact workout that still delivers the goods but in less of the time. Expect a mixture of low-impact HIIT, strength, Pilates & core-work. This cute session is a total body workout that’s easy on the joints. This session is 80s vs 90s pop goodness. Yes please!

 Details: Low impact / no shoes / pre & post natal suitable

Possible Equipment: Fitness mat (sub = towel)  Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)

*THIS CLASS IS ON DEMAND (NOT LIVE) AND WILL BE RELEASED AT THIS TIME FOR VIEWING*

Click here to be taken to our On Demand catalogue (class will not appear until designated time) 

Details

Date:
September 15
Time:
6:30 pm - 7:00 pm
Cost:
£3.50
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