*ONLINE LIVESTREAM* 90s Dance Party ‘Hits from ’98’
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*ONLINE LIVESTREAM* 90s Dance Party ‘Hits from ’98’

November 27 @ 11:00 am - 11:45 am


with Adam

This is a high energy aerobics class, set to a banging soundtrack. Channel your inner Jane Fonda for 45 mins and expect lunges, leg-warmers & a whole lot of whooping. This is a total body workout that begins with retro body conditioning, focusing on the arms & lower body. We then raise the heart rate with easy to follow aerobic dance moves & cardio. We will end on a deep stretch to some serious power ballads. This class set to 90s bangers will leave you dripping in sweat with a huge smile on your face. This week expect Mousse T, FIVE & The Tamperer. 98 was a FAB year for pop & dance. ENJOY!

Details: High impact / shoes required / pre & post natal suitable (low impact mods given)

Possible Equipment: Fitness mat (sub = towel), hand-weights (sub = tins)



November 27
11:00 am - 11:45 am

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