*ONLINE LIVESTREAM* 80s FIT ’80s New Wave’
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*ONLINE LIVESTREAM* 80s FIT ’80s New Wave’

November 6 @ 10:30 am - 11:15 am


with Frankie

Find it hard to decide between Barre & Aerobics? How about between Dance Cardio and Toning? Well fear no more because now they are all in one beautiful class! Introducing FIT, a sexy mixture of lots of different styles to help you work up a serious retro sweat. Expect Aerobics & Dance Cardio for the high impact cardio lovers out there. And then Barre, Toning & Conditioning which will all be low impact, isometric and core-focused. This is a great all over body workout and of course we will be pumping out the belters alongside. Who doesn’t LOVE 80s New Wave? This has to be one of our fave themes. Think Eurythmics, Erasure & New Order. BANGING!

Details: High & low impact / shoes required / pre & post natal suitable (low impact only) 

Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights) 



November 6
10:30 am - 11:15 am

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