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*ONLINE* 80s Mini Barre ‘Pool Party Anthems’
August 6 @ 8:30 am - 9:00 am£3.50
Our signature Barre class but a bitesize version. This is a feel good barre & body conditioning class, full of sunshine filled retro magic and great throwback tunes. The teacher will lead you through an isometric barre inspired series, interspersed with core strength exercises & targeted ab work. You will feel the (sun) burrrrrrn in this one, but the feel-good bangers will help you forget that you are even working out! 80s Pool Party belters here we come! Expect Katrina & The Waves, Wham & Bananarama to name a few. Perfection!
Details: Low impact / no shoes / pre & post natal suitable
Possible Equipment: Fitness mat (sub = towel) Hand-weights (sub = tins) , Sliders (sub = tea towel) Loop band (sub = tights)