*IRL* 90s Smash HIIT & Stretch
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*IRL* 90s Smash HIIT & Stretch

October 4 @ 6:30 pm - 7:20 pm

£5

with Josh

Fancy yourself as a bit of a Sporty Spice? This class will transport you back to a time of boy bands, dance classics and bouncy hip hop. And the Spice Girls, of course. The big draw here is the HIIT (it stands for ‘high intensity interval training’ fyi) which involves intense bursts of activity interspersed with rest periods. You’ll smash out 35 minutes of this (to a soundtrack of the best ‘90s bangers) with the final 15 minutes dedicated to a deep and invigorating stretch to some epic ‘90s power-ballads. Singalong optional, but encouraged.

*This is part of Time Out Curates series of workshops at the Samsung Store in Kings Cross*

BOOK HERE

Details

Date:
October 4
Time:
6:30 pm - 7:20 pm
Cost:
£5
Event Category:
Website:
https://checkout.timeout.com/london/90s-smash-hiit-stretch-with-retroglow-studios-at-samsung-kx-59792

Venue

Samsung KX
Coal Drops Yard
London, N1C 4DQ
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