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Cardio Barre ’90s Garage vs Dancehall’ *LIVE* with Frankie on BOON TV
May 4 @ 12:30 pm - 1:15 pm£5
So you like to Barre? Well meet Barre’s faster & sweatier younger sister; Cardio Barre. All the best bits of barre with extra sweat factor. This is a unique, high energy class that combines traditional barre exercises with low impact HIIT and cardio. This class is fast paced and will work, tone & sculpt you like no other. And of course we will be bringing all the retro magic with a fine selection of banging throwback ’90s Garage vs Dancehall’ tunes from M-Dubs, Sean Paul to Diana King & Tina Moore to keep you moving & motivated. Come sweat with us, old-school style!
*Low impact / no shoes / pre & post natal suitable*
Equipment: fitness mat (towel), hand-weights (tins), sliders (tea towel), loop band (tights)
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