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80s Barre ‘Rock & Glam’ *LIVE* with Frankie on BOON TV
April 6 @ 12:30 pm - 1:15 pm£5
80s Barre ‘Rock & Glam’ is a rocktastic feel good barre & body conditioning class, full of headbanging retro magic. The teacher will lead you through an isometric barre inspired series, interspersed with core strength exercises & targeted ab work. You will feel the burrrrrrn in this one, but the feel-good retro tunes from the likes of ACDC; Scorpion & KISS will help you forget that you are even working out!
*Low impact / no shoes / pre & post natal suitable*
Equipment: fitness mat (towel), hand-weights (tins), sliders (tea towel), loop band (tights)
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